CR10- Laughter Therapy

A newlywed couple moves into their new house. One day the husband comes home from work and his wife says, “Honey, you know, in the upstairs bathroom one of the pipes is leaking, could you fix it?” The husband says, “What do I look like, Mr. Plumber?” A few days go by, and he comes home from work and his wife says, “Honey, the car won’t start. I think it needs a new battery. Could you change it for me?” He says: “What do I look like, Mr. Good wrench?” Another few days go by, and it’s raining pretty hard. The wife finds a leak in the roof. She says, “Honey, there’s a leak on the roof! Can you please fix it?” He says, “What do I look like, Bob Vila?” The next day the husband comes home, and the roof is fixed. So is the plumbing. So is the car. He asks his wife what happened. “Oh, I had a handyman come in and fix them,” she says. “Great! How much is that going to cost me?” he snarls. Wife says: “Nothing. He said he’d do it for free if I either baked him a cake or slept with him.” “Uh, well, what kind of cake did you make?” asks the husband. “What do I look like,” she says, “Betty Crocker?”

Hi Everyone! I have  a ritual each morning and it includes prayer, meditation, music  stretching, yoga, biking and laughter.  Yes laughter! I have placed wholesome funny programs on my android tablet.  This makes my spirit soar! There are many benefits in laughing. Here are a few:

1. You set  the tone of your day on a positive frequency.

2. If you suffer from aches and pains first thing in the morning laughter eases  the pain because of all those “feel good” (Endorphins) chemicals that your brain begins to release. Laughing is so important that there is a study called gelotology.

3. Increases memory.  You are able to focus on daily tasks.

4.  Lowers blood pressure.  (Never stop any medication without consulting with your Physician).

5.  Helps you sleep better and eases digestive problems.

Before you leave home today make sure that you added your “laughter Therapy” to your morning ritual.

A Very Happy New Year filled with excellent health, laughter, happiness and much prosperity! 2015

Welcome to Cieloscent Radio!  This is Cieloscent your host and in this program you will  find quotes and messages that inspire and empower. We  all set the tone of our day  by our thoughts and the words that we choose to use.
Let’s  harness that power and use it as a positive energy source to fuel us in all of our endeavors.  Join me right now and let’s begin the day with a positive mindset!

Thank you for joining me today.  Please feel free to share your thoughts, poems, or articles that inspire.  You may share your name or remain anonymous.

Email:      cieloscent@gmail.com

URL:        radio.cieloscent.com

Smiles, love and a big hug!

Cieloscent

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