CR 19 : How to create a home sanctuary step By step

1.  Visual:   Place pictures on the wall that call to you either photography or artwork.  Consider plants to clean the air or  add flowers to bring in nature and beauty to your home. A fish tank adds a relaxing feeling. De-clutter your space and maintain a clean home.

2.  Smell:  Scent your home with your favorite essential oil such as orange or lavender.  Boil a pot of water/reduce heat and throw in a couple of cinnamon sticks and simmer.

3. Sound/audible:  Surround yourself with sound that lifts your energy/mood.

4. Tactile:  Place and invest in the most comfortable bedding.  Don’t include a television in your bedroom. The bedroom should be the most serene/peaceful place in your house.  Include a prayer/meditation area within your bedroom.

Listen to our show for complete message. Thank you-

PODCAST:  Welcome to Cieloscent Radio!  This is Cieloscent your host and in this program you will  find quotes and messages that inspire and empower. We all set the tone of our day by our thoughts and the words that we choose to use. Let’s  harness that power and use it as a positive energy source to fuel us in all of our endeavors.  Join me right now and let’s begin the day with a positive mindset!

Thanks so much for joining me today.  You can find us on iheart, Stitcher, Tunein, and Spreaker Radio including twitter, two thumbsupmedia.com and aboutme.com.

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Skincare Talk Radio-    Concentrating on Self-development conversations.

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Be well & Happy!

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